News — Worst Foods for Your Teeth

Everyone knows that oral health is extremely important to maintain a healthy smile and gums as well as looking after your gut and cardiovascular health. When it comes to diet, you are what you eat couldn’t be more accurate when talking about teeth. Here are 10, some surprising foods that are bad for your teeth.   Dried Fruits If you are like me, and a product has fruit in the name I will assume it’s healthy for me to eat - couldn’t be more wrong. Dried fruit tends to be sticky and full of sugar which makes it no better...